Tara Rybicki is a dietitian who has practiced for nearly two decades. After struggling for years with a condition called body dysmorphic disorder, she worked hard to understand her distorted perception of her body that led to a dysfunctional relationship with food. Through this journey, she developed the Love Body Self-Care Method. It allowed her to nurture herself, inhabit her body in a new way, and see herself through fresh eyes. This practice involves learning to tap into a place of self-love that lives within all of us. It allows you to take care of yourself fully and accept yourself unapologetically.